Did you know that 60% of all knee replacement operations are performed on women?
While it can provide immediate relief from years of chronic pain, knee replacement recovery time for the elderly must understand certain restrictions they should abide by post-operation. Failure to do so could lead to permanent damage to their new joint.
Consider what you need to know about permanent restrictions after knee replacement.
Avoid High-Impact Activities
Are you wondering, is osteoarthritis a disability? Individuals with osteoarthritis may face some permanent restrictions after knee replacement.
Knee replacement surgery is a standard treatment option for individuals with severe osteoarthritis. These restrictions are put in place to protect the replaced knee. It can prevent further damage.
Some common restrictions include avoiding high-impact activities such as running or jumping. It limits the range of motion in certain positions. They are necessary to maintain the longevity and success of the knee replacement.
Limit Deep Knee Bends
This restriction is necessary to protect the new knee joint and prevent damage or dislocation. Deep knee bends put a lot of pressure on the knee and can cause pain or instability.
These are crucial for the long-term success and functionality of the new knee joint. Patients should work with their healthcare team to find alternative ways. It helps them to perform daily tasks without compromising the new knee joint.
Be Cautious on Uneven Surfaces
Patients must be mindful of rough surfaces to prevent potential injuries or complications. They should take extra care while navigating them.
This may include using assistive devices like a cane or walker and taking smaller, more deliberate steps. By being cautious on uneven surfaces, patients can ensure a smoother recovery. It can also cut the risk of damaging their new knee joint.
No Cross-Leg Sitting
This position puts excess pressure on the knee joint, which can damage the new implant and cause pain. It also strains the supporting muscles and ligaments.
It can affect the stability of the knee. While it may be a habit for many, avoiding cross-legged sitting can improve the success of robotic knee replacement surgery. Patients are encouraged to find alternative positions, such as sitting flat on the ground or using a chair with supportive armrests.
Avoid Pivoting or Twisting
One of the most common knee replacement exercises to avoid is pivoting or twisting the knee. This is because these actions stress the new joint.
It can cause instability or damage to the surrounding tissue. Adhering to this restriction is crucial in maintaining the longevity of the knee replacement and allowing for a full recovery.
Start Knowing the Permanent Restrictions After Knee Replacement Now
Common permanent restrictions after knee replacement surgery can impact an individual’s daily life and mobility. Yet, these restrictions can be managed and minimized with proper rehabilitation and adherence to post-operative instructions.
Take care of your knees and focus on your physical health. Schedule a follow-up appointment with your doctor to discuss any concerns. Continue your journey towards a pain-free and active lifestyle. Don’t let knee restrictions hold you back from living life to the fullest.
For more tips, check out some of the other articles we have on this blog.
